Brendan Fraleigh, a Certified Financial Planner, breaks down everything you need to know about the 2026 NFL 401(k).

High-income business owners are often the least prepared for retirement. Not because they haven't earned enough, but because they never separated building business value from building personal wealth. Here's how to fix that

Every year the MLBPA or the Major League Baseball Player's Association speaks during Spring Training to players. Every year the messaging sounds the same and usually has some combination of this: "You will be a former player a lot longer than you are a current player so make sure you understand all of your benefits." One thing I realize now more than ever before is retirement planning as a professional athlete starts with understanding service time and league benefits. Player

"This is the big leagues"! My exact thought as I was walking aimlessly through the Detroit Tigers' clubhouse in 2011. I was a 20-year-old trying to figure out how this "big league" thing worked. It felt like every need I had was being met proactively by a world-class staff and clubhouse attendants. I never thought a clubby would help me save thousands of dollars on my taxes. Yet, that is exactly what happened when a clubhouse attendant, in passing, asked if I was contributing

Sometimes you are good and sometimes you just get lucky. When it comes to money moves one of the luckiest times in my life was when I first got called up to the big leagues. A baby faced 20 year old with more questions than answers. Some opportune guidance from a clubhouse manager ended up saving me serious money in taxes. "Do you know about the MLB 401(k) plan? You should look at contributing to that." That was my first foray into understanding retirement accounts, the tax i